30 min. total time
Ingredients for 4 portions
| 1 | Qty | Egg |
| 500 | g | Pork tenderloin |
| 200 | g | Gouda cheese |
| 500 | ml | Olive oil |
| 50 | g | Flour |
| 1 | tsp | Salt |
| 1 | tsp | Pepper |
Preparation
- First, cut the pork fillet in the middle, unfold it and flatten it completely.
- Cut into 4 equal pieces and dust with flour, wait briefly until the meat has absorbed the flour.
- Meanwhile, grate Gouda very finely and whisk with an egg, season with salt and pepper. Heat olive oil in a non-stick pan.
- In the meantime, coat the pork fillets in the cheese-egg mixture and fry in the olive oil on both sides for about 2 minutes each.
Nutrition score
1.346
123,45 g
47,92 g
10,32 g
30 min. total time | 15 min. preparation time | 15 min. cook & rest time
