30 min. total time
Ingredients for 2 portions
| 2 | pcs | Pork chop |
| 1 | tsp | Grill seasoning |
| 1 | tbsp | Oil |
| 1 | tbsp | Butter (for basting) |
| 250 | g | Broccoli |
| 0.5 | tsp | Garlic salt |
| 1 | tsp | Butter |
Preparation
- First, remove the pork chop from the bone, rub both sides well with grill seasoning. Heat the oil in a non-stick pan, place the meat and fry, add butter, turn after 2 minutes. Keep pouring butter over the meat. Keep warm in the oven.
- Wash the broccoli well, divide into florets and steam. Then put in a pan, season with garlic salt, add butter and toss the broccoli in the pan. Arrange meat and broccoli on plates.
Nutrition score
136
11,86 g
4,16 g
3,05 g
30 min. total time | 30 min. preparation time |
