40 min. total time
Ingredients for 3 portions
| 750 | g | Ribs |
| 7 | Tbsp | Ketchup |
| 2 | Tbsp | Garlic Powder |
| 3 | Tbsp | Worcester Sauce |
| 1 | tsp | Cumin |
| 0.5 | tsp | Pepper |
| 0.5 | tsp | Salt |
Preparation
- Rub ribs well with the mixture of ketchup, Worcestershire sauce, garlic, and spices.
- Place with the meat side down in a fireproof dish and cook in the microwave at 600 watts for 15 minutes. After 15 minutes, turn over,
- Spread sauce back on the ribs and cook for another 15 minutes.
Nutrition score
282
7,84 g
60,58 g
2,18 g
40 min. total time | 10 min. preparation time | 30 min. cook & rest time
